Boost your happiness in 10 minutes

Last week, I presented to my class, a way to believe in yourself. What is it? Positive affirmations. Seems simple, and it is. Affirmations are positive, specific statements that help you to overcome self-sabotaging, or negative thoughts. They help you  believe in, what you’re affirming to yourself, helping you to make positive changes to your … Continue reading Boost your happiness in 10 minutes

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