Boost your happiness in 10 minutes

Last week, I presented to my class, a way to believe in yourself. What is it? Positive affirmations. Seems simple, and it is. Affirmations are positive, specific statements that help you to overcome self-sabotaging, or negative thoughts. They help you  believe in, what you’re affirming to yourself, helping you to make positive changes to your … Continue reading Boost your happiness in 10 minutes


Kids chose their own books?

“If we stop telling kids what to read, they might start reading again”. This article states that kids who can choose what they read will learn to enjoying reading, and, hence, read more. Researchers have been suggesting that structured fun with books can help kids learn to appreciate them. Pam Allyn author of several books … Continue reading Kids chose their own books?